Hello there! I’m Emma, and I go by she/her pronouns. I’m an Accredited Practising Dietitian and a member of Dietitians Australia and I’m committed to helping individuals to enhance their health while steering clear of nutrition myths and misconceptions. You won’t find restrictive diets, calorie counting, trendy food trends, or rigid food rules in my approach, as these concepts are deeply rooted in diet culture and at odds with scientific evidence. Instead, I recognise the importance of food in promoting our health and the role it plays in enriching meaningful moments in our lives.
My philosophy revolves around promoting natural and intuitive eating, a method that reconnects you with your body and allows you to savour all types of foods without guilt. My areas of expertise include gastrointestinal nutrition, gut health, mental health, disordered eating, and eating disorders. I’ve pursued additional training in these areas and continuously stay updated with the latest scientific research. My ultimate goal is to empower clients to enjoy a diverse and delectable diet that nurtures their physical health, mental health, and social connections.
When I’m not practising as a dietitian, you’ll find me exploring the local markets, experimenting in the kitchen, indulging in art, immersing myself in museums, relishing dining experiences with friends, strolling along the beach, dog sitting, paddleboarding, practising pilates, or yoga, embarking on journeys or adventures in my van. I love to visit markets and grocery stores when I travel - it’s an excellent way to immerse myself in different cultures and explore the intriguing and delightful foods that people around the world cherish.
Living in Melbourne offers the incredible advantage of having diverse food experiences right at our doorstep. We’re fortunate to reside in this vibrant city, where people from all corners of the globe share their culinary traditions and delights with us.